Contemplation

Everybody who wants to evolve spiritually must first contemplate before they meditate. Do you know what contemplation is? Contemplation means to go through your actions from the moment you have got up to the moment you are going to sit to…

Don’t go into competition with anybody because that won’t do you any good at all. You’ll be frustrated. What that person experiences is for him and not for you. You will have your own experience and you hold on to it, that’s yours. Be…

Let each emotion come one by one. If they flood into your mind say, "Wait, wait a minute."  Put them in a queue. Say, "Wait till I call you," as I am doing now for you. Don't let them flood into your mind because it is uncontrolled.  You…

Sit down and say to yourself, "From the moment I got up what was my behaviour pattern? What were the vibrations I set in motion? What did I do? How did my friends react? Was I critical? Was I aggressive? Was I understanding? Was I acting…

When you sleep, sleep. When you eat, eat. When you work, work. When you play, play hard, never mind. When you laugh, laugh. You must be aware of all you set in motion in your body and your mind. You must be acutely alert then you develop…

I know your innermost thoughts. I understand why sometimes you are drawn to some special person of spiritual experience and content. I understand that, but that won’t liberate you. What will liberate you is your own hard work. By doing as…

Contemplation is mindfulness. Contemplation about all the causes and effects that you are setting in motion in your life. Contemplation is not only when you sit down before you meditate – it must be a recurring process in the human’s being…